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At Colour My Plate, we cleanse with substance, more sustainable, less extreme. This isn’t your average juice cleanse. Our plan includes both juices and smoothies, adding fiber and healthy fats to keep you energized, nourished, and satisfied.

Benefits of the juices

Liquid Gold

Stimulates digestion, supports inflammation response, gently wakes the body, Black pepper enhances turmeric absorption.

Vitamin C Kick

Boosts energy, metabolism, immunity. Cayenne wakes up circulation, citrus refreshes. Ginger adds a second dose of digestive support.

Bone Broth

Brings protein, collagen, minerals, and gut-healing amino acids like glycine and glutamine.

Simple Green

Deep alkalizing green cleanse, great for hydration and internal detox. Clean, not too heavy.

Skin Glow

Rich in liver-supporting beets and carrots, and vitamin C from orange/apple. A refreshing antioxidant wave post-lunch.

Greens Elixir

Soothing, gentle greens, cooling and hydrating. Helps bring energy down and rebalance before dinner.

Spina Colala

Creamy and satisfying. Banana + almond milk give satiety, spinach adds detox value.

What People Are Saying

    • google
      Avatar
      Patricia BORGES 15/10/2025
      google star google star google star google star google star One of the best meal plans in Dubai; trying paleo for the first time is not easy as it’s a very strict & specific diet. Colour my plate make it so doable, love their selection of food and it tastes amazing. Highly recommend! ... More Google Review
    • google
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      Ramous Taminang Ndonwie 03/10/2025
      google star google star google star google star google star I recently tried food from Colour My Plate, and it was absolutely delicious! The flavors were so fresh and well-balanced, and the presentation made it even more enjoyable. highly recommended! ... More Google Review
    • google
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      Blessing Sithole 03/10/2025
      google star google star google star google star google star Colour My Plate has the best healthy confectionery selection I've ever seen. Their focus on nutritious cookies and sweets is truly innovative! I really enjoyed those bites. 🤩😋 ... More Google Review
    • google
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      Ammar Elhassan 03/10/2025
      google star google star google star google star google star Very professional and high standard, highly recommended. Google Review
    • google
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      Jennifer Keelson 09/09/2025
      google star google star google star google star google star I’ve been in Dubai for almost a year now and CMP is honestly one of the things that makes me love being here. I struggle a lot with IBS and bloating. And I was so stressed about food before I came across CMP. Since having IBS I’ve stuck to a low fodmap diet 75% of the time as it’s the only thing that helps, but over the years I have struggled a lot with meal variety, so I generally feel bored and underwhelmed by food. I didn’t think in a million years that I’d find a meal prep service that creates low fodmap meals, in Dubai. It takes a huge mental load off of me. And it feels like a daily treat. The meals are lovely and well thought out. As someone who is very mindful of nutrition, I can tell that CMP was created by someone who really understands nutrition. The only thing I’d add is that it would be nice if they offered some kind of reward for loyal customers. ... More Google Review

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FAQ's

  • What is the purpose of this cleanse plan?

    The cleanse plan is designed to give your digestive system a short break, support your body’s natural detoxification processes, and promote better energy levels, improved digestion, and overall well-being.

  • Is the plan safe for everyone?

    This plan is safe for most healthy individuals. However, it is not recommended for pregnant or breastfeeding women, individuals with chronic illnesses, or anyone with specific dietary restrictions. If you have any medical concerns, consult a healthcare provider before starting.

  • Can I drink coffee, tea, or alcohol during the plan?

    We recommend avoiding caffeine, alcohol, and sugary drinks during the detox to allow your body to reset. Herbal teas and water are great alternatives to stay hydrated and support detoxification.

  • Will I lose weight on this plan?

    Many clients experience some weight loss during the detox, but the primary goal is to improve overall health and well-being. Weight loss can vary depending on individual factors such as metabolism and activity levels.

  • What happens after the detox ends?

    After completing the detox, we recommend transitioning to a balanced, nutrient-rich diet to maintain the benefits. Gradually reintroduce foods while avoiding processed and sugary items to sustain your progress.

  • What does each day of the cleanse include?

    Each day provides 6 nutritious juices and smoothies, 1 nourishing bone broth, and 1 wellness shot. Every item is thoughtfully formulated to help support digestion, hydration, and natural detoxification while keeping energy levels steady.

  • Can I exercise during the cleanse?

    Light movement like stretching, yoga, or walking is fine, but it’s best to avoid intense workouts. Listen to your body, the cleanse is designed to help reset and restore, not to push your limits.

  • Can I eat solid food during the cleanse?

    For best results, it’s ideal to stick to the beverages provided to benefit from the cleanse to the max.

  • How are the juices and broths prepared?

    Our juices are freshly prepared to preserve maximum nutrients and flavor, and the bone broth is slow-simmered for 12h for rich nourishment.

  • How should I store the contents of the cleanse?

    Keep all bottles refrigerated and consume them by the use-by date on the label. Once opened, drink within 24 hours to maintain freshness and nutrient quality.

  • What should I expect during the cleanse?

    It’s normal to feel lighter, more hydrated, and energized. Some may experience mild fatigue or headaches as the body adjusts, especially if coming off caffeine or sugar. Staying hydrated with a lot of water and resting can help ease these temporary symptoms.

  • How often can I do the cleanse?

    Most clients repeat the cleanse every 3 months to reset their system and maintain healthy habits. Frequency depends on individual goals, our team can help recommend what works best for you.

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