Gluten Free and Dairy Free Meal Plan
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Discover our most popular meal plan, designed for those prioritizing animal protein, nuts, fresh nut milks, vibrant fruits and vegetables, pulses and gluten-free grains. This plan caters specifically to individuals following a gluten-free diet and those with dairy or lactose intolerances. It offers a variety of nutritious and satisfying meals designed to meet your dietary needs without compromising on flavor or quality.

Gluten Free and Dairy Free

Personalize your meal plan


What's your goal?

How many meals a day?

  • Full Day
  • AM
  • PM
  • Lunch

Determine your calorie intake

  • Help me

How many days per week?

 

Featured dishes on this plan

  • Breakfast

    Breakfast

    Scrambled eggs with mushroom and spinach and chili flakes

  • Morning Snack

    Morning Snack

    Grapefruit and grapes

  • Appetizer

    Appetizer

    Garden salad with apple cider vinaigrette

  • Lunch

    Lunch

    Meatballs in tomato sauce with potato mash

  • Afternoon Snack

    Afternoon Snack

    Sesame vanilla energy ball

  • Dinner

    Dinner

    Jamaican jerk chicken with pineapple mango salsa on a bed of greens

What our clients have to say

    • Avatar Adriana Kostic 10 months ago
      CMP was recommended to me by my nutritionist as i had certain dietary requirements. I was a bit hesi tant because ive been on meal plans before and found that after a few weeks i just didnt enjoy the food. This wasn't the case with CMP. Ive been on the dairy free and gluten free plan for 2 months and i haven't had any meals repeated. All the meals so far have been so creative and so delicious. And the ingredients taste fresh. It costs a bit more than other plans but it's so worth it considering the level of customisation and the quality of ingredients. By far the best meal plan option in Dubai. Have recommended this to many of my friends who were looking for a convenient way to eat healthy. ... More
    • Avatar Amanda Burns 12 months ago
      They cater to my allergies!! And I LOVE their meals. Thank you for the great customer service. You g uys are fantastic! ... More
    • Avatar Fidan Huseyni 1 year ago
      Tasty, healthy food. Delivered on time, with care. Attentive customer service! Highly recommended.
    • Avatar Adriana Kostic 10 months ago
      CMP was recommended to me by my nutritionist as i had certain dietary requirements. I was a bit hesi tant because ive been on meal plans before and found that after a few weeks i just didnt enjoy the food. This wasn't the case with CMP. Ive been on the dairy free and gluten free plan for 2 months and i haven't had any meals repeated. All the meals so far have been so creative and so delicious. And the ingredients taste fresh. It costs a bit more than other plans but it's so worth it considering the level of customisation and the quality of ingredients. By far the best meal plan option in Dubai. Have recommended this to many of my friends who were looking for a convenient way to eat healthy. ... More
    • Avatar Amanda Burns 12 months ago
      They cater to my allergies!! And I LOVE their meals. Thank you for the great customer service. You g uys are fantastic! ... More
    • Avatar Fidan Huseyni 1 year ago
      Tasty, healthy food. Delivered on time, with care. Attentive customer service! Highly recommended.

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