Discover our most popular meal plan, designed for those prioritizing animal protein, nuts, fresh nut milks, vibrant fruits and vegetables, pulses and gluten-free grains. This plan caters specifically to individuals following a gluten-free diet and those with dairy or lactose intolerances. It offers a variety of nutritious and satisfying meals designed to meet your dietary needs without compromising on flavor or quality.
Featured dishes on this plan
Breakfast
Scrambled eggs with mushroom and spinach and chili flakes
Morning Snack
Grapefruit and grapes
Appetizer
Garden salad with apple cider vinaigrette
Lunch
Meatballs in tomato sauce with potato mash
Afternoon Snack
Sesame vanilla energy ball
Dinner
Jamaican jerk chicken with pineapple mango salsa on a bed of greens
CMP was recommended to me by my nutritionist as i had certain dietary requirements. I was a bit hesi
tant because ive been on meal plans before and found that after a few weeks i just didnt enjoy the food. This wasn't the case with CMP. Ive been on the dairy free and gluten free plan for 2 months and i haven't had any meals repeated. All the meals so far have been so creative and so delicious. And the ingredients taste fresh. It costs a bit more than other plans but it's so worth it considering the level of customisation and the quality of ingredients. By far the best meal plan option in Dubai.
Have recommended this to many of my friends who were looking for a convenient way to eat healthy.... More
CMP was recommended to me by my nutritionist as i had certain dietary requirements. I was a bit hesi
tant because ive been on meal plans before and found that after a few weeks i just didnt enjoy the food. This wasn't the case with CMP. Ive been on the dairy free and gluten free plan for 2 months and i haven't had any meals repeated. All the meals so far have been so creative and so delicious. And the ingredients taste fresh. It costs a bit more than other plans but it's so worth it considering the level of customisation and the quality of ingredients. By far the best meal plan option in Dubai.
Have recommended this to many of my friends who were looking for a convenient way to eat healthy.... More
all leafy greens ( kale spinach lettuce rocket) (150 AED)
all oats products (150 AED)
almonds - all the products (Nuts, milk, flour, butter) (250 AED)
almonds - nuts only
amaranth
apple
apricot (fresh and dried)
apricot fresh
arrowroot
artichoke
arugula/rocket leaves
asparagus
avocado
baby corn
baby spinach
banana
basil
beans (white, Black, kidney)
beef/meat
beetroot
bell pepper
blackberry
blueberries
broccoli
brussel sprouts
butternut squash
cabbage
cajun
capers
cardamom
carrot
cashew butter
cashew milk
cashew
cashew/cashew butter/cashew milk (150 AED)
cauliflower
celery root
celery
chia seeds
chicken
chickpea
chili
chives
cilantro
cinnamon
cloves
cocoa powder
coconut milk/cream (250 AED)
coconut powder
cod fish
coffee
coriander
corn - all products (flour, polenta, tortilla)
corn - kernels only
cranberries
cucumber
cumin
curry
dark chocolate
dates
dill
dragon fruit
dried apricot
duck
edamame
egg - all types when it's a part of any meal
egg - as breakfast only
eggplant
fennel
fish (white fish, salmon and tuna)
fish, seabass
flaxmeal
fresh garlic
garlic
ginger
goji berries
grapefruit
grapes
green beans
green pea
hazelnut
honey
iceberg
jalapeno
kale
kiwi
lamb
leeks
lemon grass
lemon
lentil
lettuce
lime
maca powder
mango
maple syrup
matcha powder
mayonaise
melon
millet
mint
mollusks (octopus, calamari, mussels, squid and scallops)
moloukhiya leaves
mushroom
mustard
noodles
nutmeg
oats
okra
olives
onion raw
orange
oregano
parsley
parsnips
pasta, gluten free
peach
peanut butter
peanut
pear
peas (all types)
pecan
pine nuts
pineapple
pistachio nuts
polenta
pomegranate molasses
pomegranate
pomelo
potato sweet
potato
potato, white
prune plum
pumpkin seed
pumpkin
quinoa
radish
raisins
raspberries
rice
rocca leaves
rosemary
rosewater
sage
salmon fillet
salmon
sausage
sausage, bacon
sea bass fillet
sesame seed
shrimp
shrimps and Mollusks (shrimps, octopus, calamari, mussels, squid and scallops)
smoked salmon
smoked turkey and turkey bacon
snow peas
sourdough bread
soy (all products) (250 AED)
spicy food and sauces
spinach
spring onion
sriracha sauce
strawberries
string beans
sumac
sundried tomato
sunflower seeds
sweet chili sauce
tahina
tamari
tapioca flour
thyme
tofu
tomato fresh
tomato paste
tomato sauce (250 AED)
tortillas
tuna
turkey bacon
turkey meat
turkey
turmeric
turnips
vanilla extract
veal
vegan cheese
vegan protein
vinegar apple cider
vinegar balsamic
walnuts
wasabi
watermelon
white fish
white vinegar
yeast
zaatar
zucchini
Optional Modifications
Meatless Monday
Exclude Beef, Chicken, and Seafood from your meals every Monday
Low carb
Replace complex Carbs such as rice, potato, oats, and quinoa with non starchy vegetables such as cauiliflower rice, zucchini noodles and leafy vegetables
150 AED
Go green
Eliminate cutlery from your cooler bag on daily basis.