Our Digestive Wellness plan offers meals formulated for those needing a low-FODMAP diet, focusing on eliminating common triggers such as wheat and gluten products, beans, cow’s milk, certain fruits like apples and pears, honey, and specific vegetables including raw onions, garlic, and cauliflower. While the meals are carefully prepared to avoid these ingredients, tiny traces of cooked onion and garlic may be present. This meal plan is especially suitable for individuals with IBS (irritable bowel syndrome) or SIBO (small intestinal bacterial overgrowth), aiming to provide relief from digestive symptoms like bloating, gas, and stomach pain, through a balanced and thoughtful diet.

Low-fodmap

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How many meals a day?

  • Full Day
  • AM
  • PM
  • Lunch

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Featured dishes on this plan

  • Breakfast
  • Morning Snack
  • Appetizer
  • Lunch
  • Afternoon Snack
  • Dinner

What our clients have to say

    • Avatar Nayla 9 months ago
      I have tried many meal delivery plans over the years. Colour My Plate food is of very high quality a nd tasty. The dieticians are very attentive and always reachable on WhatsApp. I did the FODMAP elimination diet and the helpful team was there every step of the way. I highly recommend them! ... More
    • Avatar Ghia Jhair 9 months ago
      Professional, detailed , immediate response.They also provide free consultation session and complime ntary things. ... More
    • Avatar Nayla 9 months ago
      I have tried many meal delivery plans over the years. Colour My Plate food is of very high quality a nd tasty. The dieticians are very attentive and always reachable on WhatsApp. I did the FODMAP elimination diet and the helpful team was there every step of the way. I highly recommend them! ... More
    • Avatar Ghia Jhair 9 months ago
      Professional, detailed , immediate response.They also provide free consultation session and complime ntary things. ... More

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