Our Digestive Wellness plan offers meals formulated for those needing a low-FODMAP diet, focusing on eliminating common triggers such as wheat and gluten products, beans, cow’s milk, certain fruits like apples and pears, honey, and specific vegetables including raw onions, garlic, and cauliflower. While the meals are carefully prepared to avoid these ingredients, tiny traces of cooked onion and garlic may be present. This meal plan is especially suitable for individuals with IBS (irritable bowel syndrome) or SIBO (small intestinal bacterial overgrowth), aiming to provide relief from digestive symptoms like bloating, gas, and stomach pain, through a balanced and thoughtful diet.

Low-fodmap

Personalize your meal plan


What's your goal?

How many meals a day?

  • Full Day
  • AM
  • PM
  • Lunch

Determine your calorie intake

  • Help me

How many days per week?

 

Featured dishes on this plan

  • Breakfast
  • Morning Snack
  • Appetizer
  • Lunch
  • Afternoon Snack
  • Dinner

What our clients have to say

    • Avatar Nayla 10 months ago
      I have tried many meal delivery plans over the years. Colour My Plate food is of very high quality a nd tasty. The dieticians are very attentive and always reachable on WhatsApp. I did the FODMAP elimination diet and the helpful team was there every step of the way. I highly recommend them! ... More
    • Avatar Ghia Jhair 10 months ago
      Professional, detailed , immediate response.They also provide free consultation session and complime ntary things. ... More
    • Avatar Nayla 10 months ago
      I have tried many meal delivery plans over the years. Colour My Plate food is of very high quality a nd tasty. The dieticians are very attentive and always reachable on WhatsApp. I did the FODMAP elimination diet and the helpful team was there every step of the way. I highly recommend them! ... More
    • Avatar Ghia Jhair 10 months ago
      Professional, detailed , immediate response.They also provide free consultation session and complime ntary things. ... More

    Review your order

    Please provide your email to configure and review your order.

    Email
    Continue with Google

    First Time Subscriber?
    Here's 10% off just for you!

    Join our healthy community today and get a 10% discount on your first meal plan!
    Let your wellness journey begin!

    Circle Whatsapp
    thank you

    Thank you

    Your message is sent