Our Digestive Wellness plan offers meals formulated for those needing a low-FODMAP diet, focusing on eliminating common triggers such as wheat and gluten products, beans, cow’s milk, certain fruits like apples and pears, honey, and specific vegetables including raw onions, garlic, and cauliflower. While the meals are carefully prepared to avoid these ingredients, tiny traces of cooked onion and garlic may be present. This meal plan is especially suitable for individuals with IBS (irritable bowel syndrome) or SIBO (small intestinal bacterial overgrowth), aiming to provide relief from digestive symptoms like bloating, gas, and stomach pain, through a balanced and thoughtful diet.

Low-fodmap

Personalize your meal plan


What's your goal?

How many meals a day?

  • Full Day
  • AM
  • PM
  • Lunch

Breakfast + Lunch + Dinner + 2 snacks

Determine your calorie intake

  • Help me

How many days per week?

7 Days per Week - 28 Days Total

200.00 AED / Day

 

Featured dishes on this plan

  • Breakfast
  • Morning Snack
  • Appetizer
  • Lunch
  • Afternoon Snack
  • Dinner

What our clients have to say

    • Avatar Nayla 1 year ago
      I have tried many meal delivery plans over the years. Colour My Plate food is of very high quality a nd tasty. The dieticians are very attentive and always reachable on WhatsApp. I did the FODMAP elimination diet and the helpful team was there every step of the way. I highly recommend them! ... More
    • Avatar Ghia Jhair 1 year ago
      Professional, detailed , immediate response.They also provide free consultation session and complime ntary things. ... More
    • Avatar Nayla 1 year ago
      I have tried many meal delivery plans over the years. Colour My Plate food is of very high quality a nd tasty. The dieticians are very attentive and always reachable on WhatsApp. I did the FODMAP elimination diet and the helpful team was there every step of the way. I highly recommend them! ... More
    • Avatar Ghia Jhair 1 year ago
      Professional, detailed , immediate response.They also provide free consultation session and complime ntary things. ... More

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FAQ's


  • Do you accept food intolerances and ingredient exclusions?

    Absolutely! We understand the importance of catering to food intolerances and specific dietary needs. Our meal plans are designed to accommodate up to three ingredient exclusions of your choice. If you have additional exclusions beyond that, please reach out to us through any of our communication channels, and our team will be more than happy to assist you in customizing your meals to suit your needs. #FoodIntoleranceFriendly #CustomizeYourMeals #CateringToYourNeeds

  • Am I allowed to choose my meals?
  • Where do you deliver to and what are your delivery timings?
  • What is your freezing policy?
  • If my goal is to lose weight, what type of plan is best for me?
  • If I am trying to follow a macro-based diet, are you able to meet my requirements?
  • Do you offer low carb or keto diet plans?
  • Do you list calories on meals?
  • Why are you more expensive than other meal plan companies?
  • Can I try your food before I commit to a monthly package?
  • Where do you source your meat, chicken and fish?
  • Where do your vegetables come from?
  • Do you use any organic products in your meals?
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