Gourmet Meals.
Delivered Daily.

Standard

Healthy and balanced meals which includes lean animal protein, fresh fruit and veggies, grains, legumes, and healthy fats, and does not exclude gluten, dairy and soy. Suitable for those who can eat from all food groups.

Healthy and balanced meals which focus on animal protein, nuts, fresh nut milks, fresh fruits and vegetables, pulses, gluten-free grains and exclude all dairy and gluten ingredients.

Healthy and balanced meals which focus on high quality plant-based ingredients and exclude dairy, animal protein, and eggs.

Healthy and balanced meals which focus on lean meats, fish, and eggs, and include fresh fruit and vegetables, nuts, and seeds. Dairy, grains, legumes and soy are excluded.

Healthy and balanced meals which focus on grains, pulses, fresh vegetables and fish only. Could include dairy and eggs. All poultry and meat are excluded.

Healthy and balanced meals which focus on excluding wheat products, beans, cow milk, apples, pears, honey, raw onions and garlic, and cauliflower and others which are known to trigger digestive symptoms like bloating, gas and stomach pain. Tiny traces of cooked onion and garlic may appear in the meals. Suitable for people with IBS ( irritable bowel syndrome and SIBO).

Healthy and balanced meals which focus on including low glycemic and anti-inflammatory foods and excluding wheat products, cow milk, potato, green peas, corn and some simple sugars which are known to aggravate PCOS symptoms. Suitable for people with Polycystic Ovarian Syndrome or insulin resistance and diabetes type II.

Healthy and balanced meals which focus on the health of new mothers and soon to be mothers. Sources include foods that are high in Vitamin D, calcium , iron, iodine and fatty fish, and that increase milk supply. Spicy foods, gassy foods such as beans, broccoli, cabbage, brussel sprouts and fish that are high in mercury are normally excluded from the plan.

Regular Carb

Low Carb