Gourmet Meals.
Delivered Daily.

    • Indulge in your food forFat loss

      Kcal


      1,100 - 1,300

      1,400 - 1,600

      1,700 - 1,900

      Fat


      45g

      57g

      68g

      Protein


      84g

      105g

      126g

      Carbs


      114g

      143g

      171g


      We calculate your total calorie intake, and macro breakdown, to ensure you burn more calories than you consume, leading to fat loss

    • Indulge in your food forMuscle gain

      Kcal


      1,500 - 1,700

      1,800 - 1,900

      2,000 - 2,100

      Fat


      53g

      60g

      67g

      Protein


      128g

      144g

      160g

      Carbs


      152g

      171g

      190g


      We calculate your total calorie intake, and macro breakdown, to ensure you consume enough, leading to muscle or weight gain

    • Indulge in your food forGeneral Health

      Kcal


      1,200 - 1,400

      1,500 - 1,700

      1,800 - 2,000

      Fat


      49g

      60g

      72g

      Protein


      91g

      112g

      133g

      Carbs


      124g

      152g

      181g


      We calculate your total calorie intake, and macro breakdown, to ensure you maintain your weight while improving your health

    Select your Dietary preference

    Standard

    Healthy and balanced meals which includes lean animal protein, fresh fruit and veggies, grains, legumes, and healthy fats, and does not exclude gluten, dairy and soy. Suitable for those who can eat from all food groups.

    Healthy and balanced meals which focus on animal protein, nuts, fresh nut milks, fresh fruits and vegetables, pulses, gluten-free grains and exclude all dairy and gluten ingredients.

    Healthy and balanced meals which focus on high quality plant-based ingredients and exclude dairy, animal protein, and eggs.

    Healthy and balanced meals which focus on lean meats, fish, and eggs, and include fresh fruit and vegetables, nuts, and seeds. Dairy, grains, legumes and soy are excluded.

    Healthy and balanced meals which focus on grains, pulses, fresh vegetables and fish only. Could include dairy and eggs. All poultry and meat are excluded.

    Healthy and balanced meals which focus on excluding wheat products, beans, cow milk, apples, pears, honey, raw onions and garlic, and cauliflower and others which are known to trigger digestive symptoms like bloating, gas and stomach pain. Tiny traces of cooked onion and garlic may appear in the meals. Suitable for people with IBS ( irritable bowel syndrome and SIBO).

    Healthy and balanced meals which focus on including low glycemic and anti-inflammatory foods and excluding wheat products, cow milk, potato, green peas, corn and some simple sugars which are known to aggravate PCOS symptoms. Suitable for people with Polycystic Ovarian Syndrome or insulin resistance and diabetes type II.

    Healthy and balanced meals which focus on the health of new mothers and soon to be mothers. Sources include foods that are high in Vitamin D, calcium , iron, iodine and fatty fish, and that increase milk supply. Spicy foods, gassy foods such as beans, broccoli, cabbage, brussel sprouts and fish that are high in mercury are normally excluded from the plan.




    Monthly Pricing


    Standard Plans

    am Package (Breakfast + Lunch + am snack + extra snack)
    pm Package (Lunch + Dinner + pm snack + extra snack)
    full day Package (Breakfast + Lunch + Dinner + 2 snacks + extra snack)
    lunch Package (Lunch + pm Snack + extra snack)
    5days/week 6days/week 7days/week
  • 2,240
  • 2,900
  • 2,400
  • 2,600
  • 2,568
  • 3,260
  • 2,760
  • 2,960
  • 2,856
  • 3,580
  • 3,080
  • 3,280
  • 2,620
  • 3,300
  • 2,800
  • 3,050
  • 3,024
  • 3,740
  • 3,240
  • 3,490
  • 3,388
  • 4,140
  • 3,640
  • 3,890
  • 3,420
  • 4,300
  • 3,800
  • 4,050
  • 3,984
  • 4,940
  • 4,440
  • 4,690
  • 4,508
  • 5,540
  • 5,040
  • 5,290
  • 1,500
  • 2,115
  • 1,615
  • 1,765
  • 1,752
  • 2,496
  • 1,872
  • 2,064
  • 1,988
  • 2,856
  • 2,128
  • 2,352
  • Prices are in AED, paid monthly, and are exclusive of VAT



    We'll set your macros based on your goals

    - or share your macro requirements with us -

    Kcal


    1,200 - 1,400

    1,500 - 1,700

    Fat


    40g

    54g

    Carbs


    130g

    150g

    Protein


    98g

    120g

    Kcal


    1,100 - 1,300

    1,400 - 1,600

    1,700 - 1,900

    Fat


    40g

    50g

    60g

    Carbs


    90g

    110g

    135g

    Protein


    120g

    150g

    180g

    Kcal


    1,500 - 1,700

    1,800 - 2,000

    2,100 - 2,300

    Fat


    62g

    74g

    85g

    Carbs


    120g

    140g

    165g

    Protein


    140g

    165g

    190g

    Kcal


    1,200 - 1,400

    1,500 - 1,700

    1,800 - 2,000

    Fat


    40g

    54g

    63g

    Carbs


    130g

    150g

    190g

    Protein


    98g

    120g

    145g

    - or share your macro requirements with us -


    All our packages are

    focused-on-variety
    personalized
    gourmet
    100 fresh
    diverse
    Eco-friendly

    Reach our dietitians
    12 hours a day to talk about:

    Your progress towards your health goals
    Diets recommended to you by your trainers
    Meals to choose from a restaurant you're dining at
    Travel and weekend health tips and advice
    The right daily calorie requirements throughout your plans

    FAQs

    Colour My Plate Catering Services LLC IconColour My Plate Catering Services LLC

    Warehouse TAQ #12 - Dubai

    4.8 230 reviews

    ( 230 Reviews )
    • Colour My Plate Catering Services LLC IconColour My Plate Catering Services LLC

      Warehouse TAQ #12 - Dubai

      4.8 230 reviews

      • Avatar Fiona Ross ★★★★★ 6 months ago
        I took out a month plan with colour my plate and it was great. Before setting up you can let them know any dislikes to remove these from your meals. The food was always delicious, never having the same meal twice over the month. Delivery … More was always on time and if I ever had any questions they were quick to respond. I would definitely use again in the future !

    • Colour My Plate Catering Services LLC IconColour My Plate Catering Services LLC

      Warehouse TAQ #12 - Dubai

      4.8 230 reviews

      • Avatar Claire Roberts ★★★★★ 5 months ago
        Loving it! As I newly discovered gluten and lactose intolerant, I was a little lost as to what I could or not eat. Turned to Colour My Plate for help and I’m glad I did! The food variety is great and tastes amazing. A work colleague saw … More my food and signed up after also!! :) highly recommend!

    • Colour My Plate Catering Services LLC IconColour My Plate Catering Services LLC

      Warehouse TAQ #12 - Dubai

      4.8 230 reviews

      • Avatar Diana Hammoud ★★★★★ 2 months ago
        I decided to change my plate and joined CMP. It turned out that it changed my life ! Now I understand how to be truly plant based and nourish my mind and body . The meal bag comes with a well thought out structure . Along with the calorie … More dense meal full of fresh veggies and fruits , CMP make it a point to surprise you with a sweet treat which we all need to a kick a smile 😊. They added a tenuously designed PSTV pod to remind you to hydrate & give some love to your gut ! The nutritionist team are kind professional and so attentive to every detail or inquiry. Don’t just read this as another feedback , sign up for a 5 day trial , pick your food regimen and then you will have given yourself some good lovin ‘! Stay positive DH

    • Colour My Plate Catering Services LLC IconColour My Plate Catering Services LLC

      Warehouse TAQ #12 - Dubai

      4.8 230 reviews

      • Avatar Nina Stankova ★★★★★ a week ago
        Great experience - meals are well balanced and tasty, also I never feel hungry. Especially as I’m subscribed to the prenatal package it makes my nutrition easy and stress free! Great variety of food, it doesn’t get boring. I recommend it … More to all expecting mums!

    • Colour My Plate Catering Services LLC IconColour My Plate Catering Services LLC

      Warehouse TAQ #12 - Dubai

      4.8 230 reviews

      • Avatar Nada Dweik ★★★★★ 8 months ago
        Delicious, creative, well-rounded meals. I've completed the trial on the IBS plan and subscribed for another month. I've enjoyed the variety and ease of unpacking the meals and eating them. It's very clear that they carefully … More plan out each meal to suit the diet and keep things exciting.
        The only limitation is being allowed 3 food items to remove during the plan, however, that was not a huge issue for me considering the IBS plan naturally removes all the items I cannot generally consume.

      Colour My Plate in the press