Gourmet Flavorful Meal Plans

Choose from a selection of different meal plans such as Gluten Free and Dairy Free, Vegan, Low FODMAP, Pescatarian Vegetarian and more.


A Meal Plan That Fits Your Goal

Fatloss Fatloss mobile

Fat loss

General Health General Health Mob

General Health

Muscle Gain Muscle Gain Mob

Muscle gain

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Select your Meal Plan Dietary Preference

    All Your Meals Are

    Focused on Variety

    Our assorted menus facilitate your dietary consistency efforts and makes reaching your health goals feel like a satisfying breeze.

    Personalized

    Our plans can be tailored to suit and can be adjusted to exclude ingredients you aren't a fan of.

    Gourmet

    Our assorted menus facilitate your dietary consistency efforts and makes reaching your health goals feel like a satisfying breeze.

    100% Fresh

    All meals have a shelf life of up to 2 days. We don't believe in preservatives or processed foods.

    Eco - Friendly

    We want what's best for the planet. All our packaging material is bio-degradable and BPA - free.

    All Your Meal Plans are

    • package1

      Focused On Variety

      Our assorted menus facilitate your dietary consistency efforts and makes reaching your health goals feel like a satisfying breeze.

    • package2

      Personalized

      Our plans can be tailored to suit and can be adjusted to exclude ingredients you aren't a fan of.

    • package3

      Gourmet

      Our assorted menus facilitate your dietary consistency efforts and makes reaching your health goals feel like a satisfying breeze.

    • package4

      100% Fresh

      All meals have s shelf life of up to 2 days. We don't believe in preservatives or processed foods.

    • package5

      Diverse cuisines

      Our chefs mastered the culinary arts of combining both gourmet and healthy eating.

    • package6

      Eco - Friendly

      We want what's best for the planet. All our packaging material is bio-degradable and BPA - free.

      • Zoom Consultation

        Quick ZOOM Consultation

        Colour My Plate's dietitians are happy to provide you with thorough advice on the right Dietary requirements and Macros you need applied to your meal plan to reach your health goals.

      • Halapic Consultant

        Individual Consultation
        and Written Dietary Plan

        Unlock Your Optimal Health: Experience a personalized and comprehensive consultation with our expert dietitians. In this premium service, we delve deeper into your unique needs and create a tailored written meal plan that perfectly aligns with your health goals.
        Our team will conduct a thorough analysis of your current lifestyle, medical history, dietary preferences, and any specific challenges you may be facing.

        Pricing:

        650 AED + VAT / person



        Our Food Shop

        No prep. No cooking. Just enjoy.

        • Homemade Chocolate Milk

          Homemade Chocolate Milk

          gluten-free, Vegetarian

          AED 78.00
          Qty: 1 Liter
        • Homemade Oat Milk

          Homemade Oat Milk

          contains nuts, Dairy-Free, gluten-free, vegan

          AED 32.00
          Qty: 1 Liter
        • Homemade Almond Milk

          Homemade Almond Milk

          contains nuts, Dairy-Free, gluten-free, vegan

          AED 40.00
          Qty: 1 Liter
        • Homemade Cashew Milk

          Homemade Cashew Milk

          contains nuts, Dairy-Free, gluten-free, vegan

          AED 42.00
          Qty: 1 Liter
        • Almond Crackers

          Almond Crackers

          contains nuts, gluten-free, Paleo, vegan

          AED 34.00
          Qty: 160g
        • Caramelized Almonds

          Caramelized Almonds

          gluten-free, Nuts, Paleo, vegan

          AED 28.00
          Qty: 150g
        • Caramelized Walnuts

          Caramelized Walnuts

          gluten-free, Nuts, Paleo, vegan

          AED 52.00
          Qty: 150g
        • Assorted Croissant box

          Assorted Croissant box

          Vegetarian

          AED 94.00
          Qty: 12 piece
        • Manakish Box

          Manakish Box

          Contains Gluten, Vegetarian

          AED 82.00
          Qty: 12 pieces
        • Nut Butter Stuffed dates

          Nut Butter Stuffed dates

          contains nuts, Dairy-Free, gluten-free, Paleo, vegan

          AED 115.00
          Qty: 16 pieces
        • Chewy Chocolate Chip Banana Cookies

          Chewy Chocolate Chip Banana Cookies

          Dairy-Free, gluten-free, Nuts-free

          AED 176.00
          Qty: 16 pieces
        • No Bake Peanut Butter Cookies

          No Bake Peanut Butter Cookies

          contains nuts, Dairy-Free, gluten-free, vegan

          AED 120.00
          Qty: 10 Cookies
        • No Bake Cinnamon Roll Bites

          No Bake Cinnamon Roll Bites

          contains nuts, Dairy-Free, gluten-free, Paleo, vegan

          AED 110.00
          Qty: 10 Rolls
        • Golden Bliss Blondies

          Golden Bliss Blondies

          Dairy-Free, gluten-free, Low FODMAP friendly, Paleo

          AED 168.00
          Qty: 16 pieces
        • Flourless Chocolate and Strawberry Cake

          Flourless Chocolate and Strawberry Cake

          contains nuts, Dairy-Free, gluten-free, low carb, Paleo, Vegetarian

          AED 425.00
          Qty: 9-inch cake
        • Small Gift Hamper

          Small Gift Hamper

          AED 135.00
          Qty: 1 Bag + 1 Jar
        • Large Gift Hamper

          Large Gift Hamper

          AED 270.00
          Qty: 2 Bag + 2 Jar
        • View all our Treats and Snacks, Nut Butters and Granolas and Homemade Meals:

          Catering

          Catering

          Colour My Plate Catering adds a memorable healthy palate experience to any occasion or event by serving a Gourmet range of Guilt-free Canapes, Wraps, Salads, Treats & other bites.

          What People Are Saying

            • google
              Avatar
              Maher 05/03/2024
              google star google star google star google star google star Gourmet Healthy and balanced meals. They also have different treats, snacks, and nut butters. Go for the Creamy peanut butter spread. It will never disappoint! Thank you ! ... More Google Review
            • google
              Avatar
              Ines Pt 01/03/2024
              google star google star google star google star google star Very happy with CmP service, definitely the best ones in Dubai. Very Good quality of cooking, freshest ingredients and big variety of meals options. Definitely recommending them ! ... More Google Review
            • google
              Avatar
              Jasmine Meredith 29/02/2024
              google star google star google star google star google star I have used Colour My Plate for a daily plant based meal plan for 1 month now and I am delighted with the service, food quality, portion sizes and efficiency of deliveries. I was planning to use this meal plan company for just 1 month but will continue to use for the foreseeable. I highly recommend CMP! Thank you ... More Google Review
            • google
              Avatar
              Luca Briante 26/02/2024
              google star google star google star google star google star Very professional company, food is good, well balanced and taste ( rare thing with majority of the meal plan i have experienced in dubai). I start to enjoy the food with every dish and remaining straight to the plan i saw all the benefits. Better sleep, more energy in the morning (start to exercise again) my daily mood also change. the right quantity of calories combined with the pleasure of eating any single meals had very positive impact on my life. Bravo well done ... More Google Review
            • google
              Avatar
              Nayla 25/02/2024
              google star google star google star google star google star I have tried many meal delivery plans over the years. Colour My Plate food is of very high quality and tasty. The dieticians are very attentive and always reachable on WhatsApp. I did the FODMAP elimination diet and the helpful team was there every step of the way. I highly recommend them! ... More Google Review
            • google
              Avatar
              Adriana Kostic 25/02/2024
              google star google star google star google star google star CMP was recommended to me by my nutritionist as i had certain dietary requirements. I was a bit hesitant because ive been on meal plans before and found that after a few weeks i just didnt enjoy the food. This wasn't the case with CMP. Ive been on the dairy free and gluten free plan for 2 months and i haven't had any meals repeated. All the meals so far have been so creative and so delicious. And the ingredients taste fresh. It costs a bit more than other plans but it's so worth it considering the level of customisation and the quality of ingredients. By far the best meal plan option in Dubai. Have recommended this to many of my friends who were looking for a convenient way to eat healthy. ... More Google Review

          Our Corporate Catering Partners


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          Our Meal Plan Partners


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          Colour My Plate In The Press


          FAQ's


          • Do you accept food intolerances and ingredient exclusions?

            Absolutely! We understand the importance of catering to food intolerances and specific dietary needs. Our meal plans are designed to accommodate up to three ingredient exclusions of your choice. If you have additional exclusions beyond that, please reach out to us through any of our communication channels, and our team will be more than happy to assist you in customizing your meals to suit your needs. #FoodIntoleranceFriendly #CustomizeYourMeals #CateringToYourNeeds

          • Am I allowed to choose my meals?

            We take into account your preferences, including likes, dislikes, allergies, intolerances, and any medical conditions you may have, to curate a personalized meal plan just for you. Our expert team will carefully select the meals that align with your specific requirements and ensure a delicious and nourishing experience. #PersonalizedMeals #CateredToYourPreferences #DeliciouslyCurated

          • Where do you deliver to and what are your delivery timings?

            Emirate

            Dubai
            Abu Dhabi
            Sharjah
            Al Ain
            Ajman
            RAK
            Fujairah
            Umm Al Quwain
            Sunday to Saturday

            3am to 6am

            6am to 9am

            9am to 12pm

            6pm to 9pm

            3am to 7am

            8am to 12pm

            3am to 6am

            8am to 12pm

            3am to 7am

            8am to 12pm

            3am to 6am

            8am to 12pm

            3am to 7am

            8am to 12pm

            3am to 7am

            8am to 12pm

            3am to 6am

            8am to 12pm

          • What is your freezing policy?

            You can freeze your plan once a month by simply providing a 2-day notice in advance. Whether you need a short break or an extended pause, you can put your plan on hold for up to a maximum of 30 days. It's important to note that if you don't unfreeze your plan within the 30-day limit, your plan will expire. We're committed to ensuring your satisfaction and offering you the convenience you deserve. #FlexibleFreezingOptions #PauseYourPlan #TailoredConvenience

          • If my goal is to lose weight, what type of plan is best for me?

            Our team of experienced dietitians will carefully craft a personalized meal plan that aligns with your specific nutritional requirements and goals. Whether your aim is to lose weight, maintain a healthy lifestyle, or achieve any other dietary objective, we will take into account your unique needs and design a plan that supports your desired outcome. With a focus on balanced nutrition and delicious flavors, we're here to guide you towards success on your wellness journey. #PersonalizedMealPlan #NutritionTailoredToYou #WellnessSupport

          • If I am trying to follow a macro-based diet, are you able to meet my requirements?

            At our service, we provide preset macronutrient profiles for all our meals. We understand the significance of following a macro-based diet, and we strive to accommodate your specific requirements as closely as we can. While we cannot guarantee an exact match, our team puts in their best effort to align your requested macros with our meal options. Your satisfaction and adherence to your dietary goals are important to us, and we are committed to supporting your journey towards a balanced and healthy lifestyle. #MacroFriendlyMeals #TailoredToYourMacros #SupportingYourDietaryGoals

          • Do you offer low carb or keto diet plans?

            We provide meal plans that cater to individuals following a low-carb diet. Our low carb meal plans typically contain carbohydrates ranging between 15% - 20% of total calories. While our focus is on minimizing carb intake, we ensure you receive essential nutrients through the inclusion of starchy vegetables as a carbohydrate source. Our low carb option offers a balanced combination of carbs, fats, and protein. #LowCarbMeals #CustomizableMacros #SupportingYourDietaryJourney

          • Do you list calories on meals?

            Certainly! We provide a nutritional breakdown for each of our meals. At the top of each meal, you will find a label of key information, including calorie content, macros, and ingredients. We believe in transparency and empowering our customers to make informed choices about their meals. With this information readily available, you can easily track your calorie intake and ensure that our meals align with your dietary goals and preferences. #TransparentNutritionInfo #CalorieBreakdown #InformedEating

          • Why are you more expensive than other meal plan companies?

            We understand that our pricing may appear higher compared to other meal plan companies, and we appreciate your inquiry. Here's an explanation of why we have a higher price point:

            1) Ingredient Quality: We prioritize sourcing fresh and high-quality ingredients. Rather than buying in bulk, we order ingredients the day before meal preparation to ensure optimal freshness. This commitment to quality enhances the taste and nutritional value of our meals.

            2) From Scratch Cooking: Our dedication to providing wholesome meals means we prepare everything from scratch. We avoid using cheaper canned or packaged ingredients, opting instead for real, whole foods. This approach allows us to maintain control over the quality and flavors in each dish.

            3) Gourmet Standard: Our meals are crafted to a gourmet standard, combining health benefits with culinary delight. We emphasize organic ingredients and put effort into creating a dining experience that satisfies both your taste buds and your well-being.

            While our pricing may be higher, we believe the investment is worthwhile for those seeking exceptional quality, freshness, and a higher standard of culinary expertise. We are committed to delivering an elevated dining experience that nourishes your body and satisfies your palate. #QualityOverQuantity #FromScratchCooking #GourmetExperience

          • Can I try your food before I commit to a monthly package?

            Certainly! We understand the importance of trying before committing. That's why we offer a convenient 5-day trial package that allows you to experience the deliciousness of our food before making a monthly commitment. Simply sign up and select the trial package option to embark on a culinary journey like no other! #TryBeforeYouSubscribe #DeliciousTrialExperience #FoodieApproved

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