Balanced, homemade meals which exclude all dairy and gluten ingredients and focus on animal protein, nuts and fresh nut milks, fresh fruits and vegetables, pulses and gluten-free grains.
Consider going gluten free and dairy free to manage:
Balanced, homemade meals which focus on high quality plant-based ingredients and exclude dairy, animal protein and eggs.
Consider going vegan to manage:
Balanced, homemade meals which focus on lean meats, fish and eggs, and include fresh fruit and vegetables, nuts and seeds. Dairy, grains, legumes and soy are excluded.
Consider going Paleo or low carb to manage:
Balanced, homemade meals which focus on grains, pulses, fresh vegetables and fish only. Could include dairy and eggs. All poultry and meat are excluded.
Consider going pescatarian to:
Balanced, homemade meals which focus on lean animal protein, fresh fruit and veggies, grains, legumes, and healthy fats, and include gluten and dairy and soy.
Consider going standard if you: